’Tis the Season for Joy, Renewal, Resilience, and Well-Being

A Free Mental Health and Wellness Gathering

As the days grow shorter and the holidays draw near, many face feelings of stress, sadness, and fatigue. Join us for an uplifting afternoon focused on finding light, peace, and balance through the season. Together, we’ll share tools for mental wellness, mindfulness, and renewal. Reminding ourselves that joy and resilience are within reach, even in the colder months.

Date: Sunday, November 9, 2025

Time: 3:00 PM
Location: Hospitality House at McLaren Flint
G-3170 Beecher Rd, Flint, MI 48532

**Please consider bringing a donation of juice packs or breakfast bars to support our Childhood Hunger Initiative Power Pack (CHIPP) Program, which provides weekend meals and snacks for children in need. Your generosity helps nourish both body and spirit in our community.**

Guest Speaker: Rhonda Willingham with Sista Girl Greetings. Come for encouragement, connection, and hope because this season, we all deserve well-being. 

We will exercise, eat, color and experience nourishment for your body and spirit. Bring your favorite coloring tools (crayons and coloring pencils) for an adult coloring experience.

Please RSVP by November 7 so we can plan for refreshments!